CANCELLATION POLICY - 24-HOURS NOTICE is required for cancelling or rescheduling appointments.

There is a full charge for late cancellations/no-shows when an appointment is missed or cancelled without 24 hours notice.

When booking appointments we require all patients to provide their credit card information. Our staff does not have access to your credit card information and your credit card will not be charged without verbal or written notification.

Same day booking available If you see a spot online but unable to book, please contact us and we will help you book the spot for you!

Pilates

We offer 1:1, 2:1, 3:1, 4:1 classes. All classes are bookable online. 24hours notice for cancellation or rescheduling also applies to Pilates. We offer 10session Packages for all classes. We have Intro package with 3 sessions of Pilates Intro class that can be purchased at First time at special rate. Intro package can be purchased only once. Maximum session for intro is 3. We offer Pre/Post-Natal Pilates.

Massage Therapy


Pregnancy/Post-natal Massage Therapy


Physiotherapy


Acupuncture

Traditional Chinese Medicine (TCM) incorporates holistic Eastern healing techniques, with acupuncture being its most prevalent practice. This method enhances well-being and activates the body's innate healing mechanisms through the precise stimulation of acupressure points and meridians using fine, sterile needles. Additional methods such as pressure, heat, cupping or electrical stimulation m... Read More

Traditional Chinese Medicine (TCM) incorporates holistic Eastern healing techniques, with acupuncture being its most prevalent practice.
This method enhances well-being and activates the body's innate healing mechanisms through the precise stimulation of acupressure points and meridians using fine, sterile needles. Additional methods such as pressure, heat, cupping or electrical stimulation may be employed to amplify its effects.

Yeonha Kim (R.Ac. RMT) and Jeniffer Kim (Dr. TCM) are accomplished registered acupuncturists certified by CTCMA, boasting years of expertise in their field.

Every practitioner offers a distinct set of services. You can select any practitioner to initiate the booking process.


Advanced Tui-na with Cupping

Advanced Tuina is a holistic approach to health and wellness that combines ancient wisdom with modern understanding to promote healing, relieve pain, and restore balance in the body-mind-spirit system. It offers a natural and non-invasive alternative or complement to conventional medical treatments for a wide range of acute and chronic conditions.


ICBC Acu + RMT Combo

Having two licenses, in RMT and Acupuncture, the practitioner can accelerate your time and rate of recovery


Facial Acupuncture

Facial acupuncture, also known as cosmetic acupuncture or facial rejuvenation acupuncture, is a traditional Chinese medicine technique that involves the insertion of fine needles into specific points on the face to promote skin health, reduce signs of aging, and improve overall facial appearance.


Kinesiology


Pilates


Ballet Fit

Ballet Fit combines traditional ballet movements with fitness exercises to improve strength, flexibility, and posture. Through a series of controlled movements and graceful positions, Ballet Fit targets various muscle groups, promoting muscle tone and endurance. It also emphasizes proper alignment and balance, aiding in posture correction and injury prevention. Additionally, Ballet Fit workouts... Read More

Ballet Fit combines traditional ballet movements with fitness exercises to improve strength, flexibility, and posture. Through a series of controlled movements and graceful positions, Ballet Fit targets various muscle groups, promoting muscle tone and endurance. It also emphasizes proper alignment and balance, aiding in posture correction and injury prevention. Additionally, Ballet Fit workouts often include cardio intervals to boost heart rate and calorie burning. Overall, Ballet Fit offers a dynamic and holistic approach to fitness that benefits both the body and mind.


Pre/Post-natal Pilates

Pilates for those who are in the Prenatal / Postnatal stage.


Massage by Student Therapist

Massage treatment offered by our student massage therapists at a afforable rate.
All of our student massage therapists are students who are waiting to write board Exam to become an RMT.
* Please note, insurance coverage is not available for this service
* We offer it at a temporary special price($15 off) : "60 Minute : $65 => $50"

Liying completed her Bachelor of Science at Simon Fraser University, majoring in Kinesiology. She became a member of BCAK and is keen on using her experience to educate and help clients reach their functional and healthy lifestyle goals.

While working with physiotherapists, occupational therapists, dieticians, and clinical psychiatrists Liying gained experience in various areas. She has experience with musculoskeletal conditions, traumatic brain injury and stroke rehab, post-MVA rehab, children with sports injuries, and Cerebral Palsy. She believes in the importance of education, assessment, and patient rapport to set up client-centered, individualized treatment plans according to their goals.

In her free time, she enjoys reading, working out, going for walks with her dog, and cafe hopping, in search of a good cup of coffee.

Liying is proficient in Mandarin and Korean.

Liying completed her Bachelor of Science at Simon Fraser University, majoring in Kinesiology. She... Read More

Introducing Colin Eng, a Registered Massage Therapist. As a Registered Massage Therapist, Colin brings his expertise to deliver personalized and effective massage treatments.

Introducing Colin Eng, a Registered Massage Therapist. As a Registered Massage Therapist, Colin ... Read More

Step into a transformative wellness journey with Jenny, a seasoned Pilates instructor and physio assistant with over five years of dedicated experience. Trained in the precision of Stott Pilates, Jenny’s passion for holistic well-being is rooted in a lifelong dedication to athletics.

Having discovered the profound impact of Pilates during her own shoulder injury rehabilitation, Jenny became proficient in all Pilates apparatuses – Reformer, Mat, Chair, Barrels and Cadillac. Her unique perspective, shaped by years of athletics and personal healing, sets the stage for a personalized and transformative Pilates experience. Jenny’s journey includes using Pilates to enhance sports performance, navigate pregnancy and postpartum, and restore muscle imbalances. Remarkably, she returned to beach volleyball in 5 months and indoor volleyball just 8 months postpartum, a testament to Pilates’ effectiveness in rehabilitation. Now, as a passionate Pilates instructor, Jenny is on a mission to guide individuals toward optimal health, resilience, and vitality. If you’re seeking a holistic approach that combines expertise in Stott Pilates with a deep understanding of personal transformation, join Jenny on this empowering journey. Elevate your well-being and unlock your best self through the transformative movement of Pilates.

Step into a transformative wellness journey with Jenny, a seasoned Pilates instructor and physio ... Read More

From an early age, I’ve been immersed in the art of dance, training in both Korean traditional and creative dance, as well as ballet. This foundation in movement served as the inspiration for my unique approach to Pilates, where I seamlessly integrate elements of Korean traditional and creative choreography along with the grace and precision of ballet.

My journey into teaching began at the age of 20, when I worked as a Teaching Assistant at my university. Building on this experience, I pursued further education at Ewha Womans University in South Korea, graduating with top honors in Physical Education. It was there that I discovered the transformative power of Pilates, leading me to establish Barbie Dance Studio. Through this studio, I have had the privilege of teaching both choreography and Pilates to a diverse range of students.

In addition to my work at the studio, I’ve had the opportunity to share my passion for health and fitness on various TV shows, where I’ve provided Pilates lessons to numerous Korean celebrities. This exposure has only fueled my dedication to mastering Pilates and refining my teaching methods, ensuring that my students can effectively engage their muscles in ways that promote optimal functionality.

My ultimate goal is to be a source of positive influence for my clients, guiding them on a journey to holistic health and well-being.

Hwajin is proficient is Korean and English

From an early age, I’ve been immersed in the art of dance, training in both Korean traditional an... Read More

Mindy tried almost every exercise but choose “Pilates” as her life spending exercise. This is the reason why only Pilates affected and changed her body and posture as well as mind. Furthermore, she started to study and learn Pilates in professional way by taking instructor course on Stott Pilates, Merrithew. She is still learning and training herself with Pilates. Pilates influences on your body, mind and life to become healthier and more positive and happier. I wish you could experience same positive change that I went through

Mindy tried almost every exercise but choose “Pilates” as her life spending exercise. This is the... Read More

 CK(Chunghyo Kim) is a graduate from West Coast College of Massage Therapy(WCCMT). He was a student intern at the WCCMT clinic and finished 550 hours of internship. He had a chance to work with a wide range of individuals that suffer from various issues such as acute and chronic musculoskeletal pain, neurological disorders, soft tissue injuries, sports injuries, limitations in mobility and headaches. He uses a variety of techniques such as Swedish massage, trigger-point therapy, neuromuscular techniques, active and passive stretching and myofascial release, in order to provide his patients with the best service he can provide. He is passionate about helping others internally/externally to improve their wellbeing and recover from injuries.

In his spare time, CK enjoys traveling the world, hiking, playing soccer, and watching sports

 CK(Chunghyo Kim) is a graduate from West Coast College of Massage Therapy(WCCMT). He was a stude... Read More

As a student massage therapist, I’m excited about the positive impact of massage therapy to enhance both physical and emotional well-being. My enthusiasm drives me to continually deepen my practice, exploring new techniques and knowledge to better cater to my clients’ needs.

Beyond massage practice, I enjoy activities like swimming, hiking, reading, or hitting the gym, staying active and balanced to bring a refreshed energy to each session.

As a student massage therapist, I’m excited about the positive impact of massage therapy to enha... Read More

“I also have experience of not having the joys of life that I deserve because of chronic pain due to a car accident.”

Sharon understands how difficult it is to suffer from injuries, accidents, or overuse and not to enjoy the life you deserve. She strongly believes that by providing the best massage treatments, patients’ quality of life can be improved. A good massage not only relieves tension and reduces stress, but also provides effective treatment results for musculoskeletal injuries and other health problems. She is also convinced that prevention is the best treatment and is focused on preventing the patient’s condition from progressing.

She is passionate about working with patients in the prenatal and postpartum massage. She knows that the way to become a mother is not easy and some steps can lead to painful moments. She, as the mother of two children, is very pleased to participate in their journey to become a wonderful mother. She is very interested in patient education in order to choose a better way for recovery. She loves this job, which has a positive impact on the patient’s life through her training.

She was born and raised in Seoul, South Korea until she immigrated to Canada in 2014. She holds a bachelor’s degree in biology and food science in Korea. She began her journey to become an RMT with a passion for health care. She graduated from Vancouver Career College in 2021.

She is devoted to continuing education and personal development to provide the best possible service for her patients.

When away from the clinic, She enjoys meeting people from diverse cultures through travel and adventures. She is spending time hiking and exploring mountains and lakes with her family and friends.

“I also have experience of not having the joys of life that I deserve because of chronic pain due... Read More

Daniel graduated with a Masters in Physiotherapy at McMaster University after completing his Bachelor of Science at the University of British Columbia.

He has experience treating people with various musculoskeletal conditions as well as other chronic conditions that require long term care. Daniel believes in active listening and collaboration to identify the cause of the problem and to develop an individualized intervention plan specific to the client’s goals. His approach to practice primarily focuses on active rehabilitation and patient education to encourage clients to take an active role throughout treatment.

Daniel is a constant learner. He is currently pursuing post-graduate education in manual therapy through the Orthopaedic Division of the Canadian Physiotherapy Association to advance his skills and knowledge. In his free time, Daniel likes to play soccer and exercise at the gym.

Daniel graduated with a Masters in Physiotherapy at McMaster University after completing his Bach... Read More

Yeonha (Oliviah) Kim has over 10 years of experience in the healthcare field. She values adapting appropriate and necessary treatments to the individualized needs of each patient.

Oliviah Kim is a registered acupuncturist (R.Ac) and a Registered Massage Therapist (RMT).

Oliviah is a graduate of PCU College of Holistic Medicine and a registered acupuncturist (R.Ac) with CTCMA. She is not only an accomplished acupuncturist but is also very proficient in Tui-Na therapy. Her patients are always extremely pleased with the quality of her treatments. In addition, Oliviah promotes self-healing through cupping, moxibustion, and lymph drainage. She has had outstanding success in treating the following conditions: clonic pain, joint issues, Motor Vehicle Collision-related injuries, promoting child growth, circulation problems

Oliviah also completed the Registered Massage Therapy Program at the Vancouver Career College and is a registered massage therapist (RMT) with CMTBC. Her interest in massage therapy stems from like to care for people, the natural healing process, a fascination with the human body, and her experience as an acupuncturist. she enjoys incorporating various modalities and therapeutic techniques in treatment including but not limited to: myofascial release techniques, joint mobilizations, active and passive stretching, PNF, deep tissue massage, trigger point release, Swedish massage, lymph drainage techniques.

Yeonha (Oliviah) Kim has over 10 years of experience in the healthcare field. She values adapting... Read More

Language : Korean Only

Evelyn Kim, a Pilates instructor has nurtured a lifelong passion for an active and healthy lifestyle. From her early years, she has enjoyed various exercises such as swimming, fitness, running, and Pilates, firmly believing in their holistic benefits for mental and emotional well-being.

With extensive experience teaching both private and group classes in Korea, Evelyn emphasizes functional training. Her approach aims to help clients develop a deep understanding of their bodies and utilize exercise to foster overall health and balance. Mirroring her own journey, she strives to empower her students to take charge of their physical and mental wellness.

Through her classes, Evelyn guides members towards physical and mental well-being, embracing the mantra “Smile Body & Smile Life.” She welcomes individuals to join her in cultivating a healthier lifestyle filled with joy and positivity, where both body and mind exude happiness.

Language : Korean Only Evelyn Kim, a Pilates instructor has nurtured a lifelong passion for an a... Read More

ily(Jeongeun) is a Registered Acupuncturist, an Esthetician and laser technician. She specializes in skin issues (especially acne, aged, dry skin), aesthetic treatments and internal health.

Using this unique combination of Acupuncture and Esthetics, Lily’s treatments can help with a large scope of ailments including but not limited to:

  • Migraines
  • Neck and back pain
  • Menopause, menstrual pain
  • Digestive discomfort
  • Sleep disorders -Anxiety & stress
  • Scar restoration
  • Facial aging
  • Acne
  • Other cosmetic skin conditions

In addition to her bachelor degree from Dongguk University Seoul, South Korea and diploma of Acupuncture from Central College New Westminster, Lily also has certificates for microneedling using an E-Pen, Laser technician from Cynosure and Inmode, Skin care brand training from Valmont.

Lily looks forward to helping everyone feel and look better from the inside out.

ily(Jeongeun) is a Registered Acupuncturist, an Esthetician and laser technician. She specializes... Read More

Emma has been fascinated by the human body. She started her career in 2012, in Korea, as a massage therapist – and was so inspired by her experience, and by healing, that she decided to pursue further studies in register massage therapy. She graduated from Vancouver career college and started work as an RMT in 2023. .

During her time as an RMT, Emma has treated people with many different conditions. She is very comfortable and enjoys treating common issues like acute and chronic low back pain, upper back, neck and shoulder tension, and headaches/migraine. She also understands the benefit of relaxation massage and stress management. Emma has also worked with many people who are pregnant and/or recently gave birth.

Emma aims to make massage therapy an overall enjoyable experience. She believes that tolerable levels of pain or discomfort may be beneficial at times during treatment but should be mixed with some enjoyable modalities and levels of pressure as well. Emma naturally works at a moderately deep pressure but can use more or less pressure when indicated. This means that although most of her patients are being treated for pain, she aims for you to leave feeling better than when you came in. Emma takes the time with each patient to come up with a specific treatment plan, and encourages you to think about what you want to get out of massage therapy before your appointment.

Through both past and present participation in hiking, cycling, swimming and yoga, Emma understands the importance of maintaining an active lifestyle. These interests have allowed Emma to further appreciate sport in relation to injury and rehabilitation.

Emma has been fascinated by the human body. She started her career in 2012, in Korea, as a massa... Read More

John’s passion for human movement and rehabilitation blossomed during his early years playing soccer at Windsor Soccer Academy and intensified after enduring from multiple injuries. He quickly became interested in human anatomy and the optimal methods for recovery. After completing his Bachelor of Kinesiology at the University of British Columbia, he became a member of the BCAK and earned certification as a personal trainer from the Canadian Society for Exercise Physiology (CSEP-CPT), equipping him to assist individuals in reaching both their health and fitness aspirations. John’s dedication extends beyond simply tailoring personalized rehabilitation programs; he is motivated by a mission to not only restore individuals to their previous state but also to enrich their future. In his leisure time, he enjoys weightlifting, spending time outdoors, and watching movies. John is fluent in English and Korean

John’s passion for human movement and rehabilitation blossomed during his early years playing soc... Read More

Juliana Santana is a Brazilian teacher, graduated in Physical Education in 2000 (CEFID/UDESC) and Specialist in Human Movement. She has always been involved in sports and physical activities. After being diagnosed with chronic pain, due to injuries acquired in his life as swimming athlete, Juliana was suggested to start Pilates as part of her rehab. She felt in love with the method and started to research and study alternatives exercise. Getting her Certification in Contempory Pilates in 2008 by Ivanna Henn Institute - Brazil The following years she dedicated herself to leaning more techiniques as Functional Circuit, Sling Training, Water Fit and Mindfulness Health. She had worked for more than 20 years in Studios and Rehabilitation clinic in Brazil, with different types and ages of clients. Always focusing on health and understating the individual needs and limitations. She moved to Vancouver with her family in 2019 and get Certificated from American Council on Exercise in 2020. She has been working as personal trainer since then. She just finished the Kinesiology Program at Langara College and she’s been preparing to get full license as Kinesiologist until the end of 2024. Recently she started a new Certification in Authentic Classical Pilates – Inelia Garcia Institute. Aside her studies and work. Juliana loves spend time with her husband and daughter, dance, meet friends and get know new people. She is completely enchanted by the possibility to help people to improve their health.

Juliana Santana is a Brazilian teacher, graduated in Physical Education in 2000 (CEFID/UDESC) and... Read More

Lynna (Lin) Su is both a licensed Doctor of traditional Chinese medicine (TCM) and a licensed RMT. She integrates her knowledge and compassion to provide care and rehabilitation to patients through acupuncture and massage therapy. She has experience working to alleviate pathological conditions, such as whiplash, frozen shoulder, lower back pain, lateral and medial epicondylitis, ITB syndrome and plantar fasciitis. Based on an individual’s needs, Lynna utilizes a variety of techniques throughout the massage, such as Swedish massage, Myofascial and Trigger Point Release, Active Release, Hydrotherapy, Proprioceptive Neuromuscular Facilitation (PNF) techniques, Joint Mobilizations and Tuina techniques. She works with patients to set goals in their recovery, relax and return to the activities they love. Lynna is fluent in Mandarin and English. During her spare time, she enjoys spending time with her friends and family, trying new food and travelling.

Lynna (Lin) Su is both a licensed Doctor of traditional Chinese medicine (TCM) and a licensed RMT... Read More

Since the very early years of his life, Minwoo has dedicated himself to being an elite-level soccer player all the while thriving on the tracks as a national level track and field athlete. The sheer rigor that comes with being a high-performance athlete meant overcoming countless, inevitable injuries which, in turn, led him to finding a passion in helping those battling injuries in hopes to return to their normal daily life as a registered massage therapist.

Minwoo completed his diploma at the West Coast College of Massage Therapy, concurrently with 550 hours of clinical hours. These hours consisted of gaining valuable experiences through treating patients with CNS conditions, chronic injuries, fibromyalgia, and other injuries. Through an arsenal of various techniques including Swedish Massage, trigger point release, myofascial release, PIN & stretch, Minwoo places a significant value on creating a treatment plan tailored to individual patients to best accommodate their unique needs.

Outside of the clinic, Minwoo enjoys playing soccer, basketball, and watching sports.

Since the very early years of his life, Minwoo has dedicated himself to being an elite-level socc... Read More

Welcome to Joayo clinic, where expertise meets personalized care! I’m sanghwa Yeo a multi-talented Pilates Instructor with over 5 years of experience in both group and private client environments. My commitment to safe and effective exercise, coupled with a cooperative attitude, sets the foundation for a holistic approach to rehabilitation.

Professional Summary:

With a background in Hospitality Management and a Bachelor’s degree in Health & Medical Information, I bring a unique perspective to the world of Pilates instruction. As a Certified International Pilates Instructor I offering customized workout plans tailored to individual needs and goals.

Work History:

Pilates Instructor at Clinic, Burnaby, BC (2021 - Present) Pilates Instructor at Pilates Center, South Korea (2018 - 2020)

Education:

1 Year Diploma in Hospitality Management, Cornerstone College, Vancouver, BC (08/2021) Bachelor of Science in Health & Medical Information(02/2015)

Certifications:

Certified International Pilates Instructor, Korea Pilates Instructor Association Certified Rehabilitation Massage Level 1, Korea Pilates Instructor Association Certified Rehabilitation Trainer Level 1, Korea Pilates Instructor Association Certified Hospital Coordinator, [Korean Hospital Coordinators Association] Certified Hospital Administrator, [Korean College of Hospital Administrators] Certified Medical Information Manager Level 2, [Korea Health Personnel Licensing Examination Institute]

Connect with me on YouTube to explore more about my approach to Pilates https://www.youtube.com/@hiflowerpilates

Welcome to Joayo clinic, where expertise meets personalized care! I’m sanghwa Yeo a multi-talente... Read More

  • Physical Education Major
  • 2014-2017 Reformer/Cadillac /Chair/Barrel Pilates Instructor in Korea (Hyundai Department store, Woork bank class, Yeoyuido Pilates studio)
  • 2010-2017 Group Pilates Instructor (Mat/ small equipment)
  • 2008-2014 Group exercise Instructor (Kick boxing, step box, Body Pump etc)
  • RMT Vacc student

Physical Education Major 2014-2017 Reformer/Cadillac /Chair/Barrel Pilates Instructor in Kor... Read More

Maggie always had a passion for patient-centred treatment, which including creating personalized short-term and long-term treatment goals based on specific individual needs. She helps facilitate the healing process by the techniques that she likes to use including but not limited to myofascial release, Swedish, trigger point release, neuromuscular therapy, hydrotherapy, and PNF stretching. She is passionate about patient education too, and will teach you exercise and other home care, so the patient can manage the symptoms independently and have a healthy lifestyle. She graduated from Vancouver Career College. She has done some research on functional scoliosis condition. Other than practicing in the clinics in Burnaby, she also has practiced massage treatment at City Centre Care Society and other two office buildings. Maggie is fluent in English and Mandarin. Whether you’re seeking relaxation or treating an injury, she is always happy to welcome new patients.

Maggie always had a passion for patient-centred treatment, which including creating personalized ... Read More

Knowing life can be stressful, Selena’s focus is always to create a welcoming and relaxing space for patients to feel at ease.

Prior to becoming a massage therapist, Selena worked at desk jobs for 7 years so she understands that discomfort can arise from prolonged occupational posture. Realizing the changes that massage therapy can make and having experienced it herself, she decides to change her career so more people can be helped.

She believes massage therapy is a vital component of self-care and plays a key role in the overall well-being. Whether you are a weekend warrior who wants to maintain an optimal level of body functions or an office worker who wants to get through another stressful day pain free, massage therapy is here to help.

Selena has worked with various patients treating different conditions at school clinic. She likes to help patients managing their symptoms by utilizing various techniques, including Swedish, Myofascial Release, Active and Passive Stretches, and much more. You can also expect to receive some tips of posture changes and simple exercises at the end of each session.

Selena graduated from Vancouver Career College with honor in 2021 and is a member in good standing with College of Massage Therapists of British Columbia (CMTBC) and Registered Massage Therapists’ Association of British Columbia (RMTBC). With her passion for learning human anatomy and finding new ways to help patients, Selena plans to continue her education to expand the skill set and learn different modalities.

In her spare time, Selena likes to go on a hike, working on her Lego project, and spending quality time with family and friends.

Knowing life can be stressful, Selena’s focus is always to create a welcoming and relaxing space ... Read More

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Located at: Unit # 100C 4664 Lougheed Hwy., 100C, Burnaby
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